Stress and Elemental Reset Study
On this page you will find everything you need for your participation in the Stress and Elemental Reset Study
Audioguide for your daily practice:
Here are the forms you need to fill in:
It is a research study to evaluate the efficacy of the self-care routine, Elemental Resets, to decrease stress and stress related related symptoms.
Phase 1: No intervention. Questionnaire beginning and end.
Phase 2: Training in Elemental Reset. Daily practice of the Earth and Stress Mindset reset (approx 6 min). Weekly questionnaires.
Phase 3: Intervention optional - you can choose to continue your Elemental Reset routine. Questionnaire at the end.
The Small Print
If you would like to revisit the consent form that you signed when joining the study click here>>